Do you have a post-holiday syndrome?
If the days of going to work are like years, then the days of holidays are simply the same. Before the Spring Festival, the heart is like an arrow, it seems to be yesterday: shopping, shopping, buying and buying, friends gathering to eat, holiday, playing at home... Are you recruited after the seven major holiday syndromes? 1. Sleep disorder, apathy Performance: excessive play during long holidays, even drinking and playing cards all night, not giving the body full rest time, disrupting the normal body clock of the human body, causing disturbance of the autonomic nervous system, and “sleep disorder” will come to the door. 2. Metabolic disorders, indigestion Performance: During the long holiday, Hu eats the sea, because the body consumes too much high-fat or high-calorie food, which increases the burden on the stomach and causes indigestion, which is manifested as bloating, diarrhea or constipation. 3. Anorexia nervosa Performan...